Have you ever sat across from your spouse on a date night and felt… nothing? Like you should be enjoying yourselves, but instead, the conversation feels forced, surface-level, or stuck in logistics?

Or maybe you’ve stopped doing date nights altogether because, honestly, what’s the point if they don’t feel special anymore?

If this sounds familiar, you’re not alone. Many couples quietly struggle with feeling disconnected, assuming that if conversations aren’t flowing naturally, it must mean they’ve lost interest in each other. But what if that’s not true?

What if the problem isn’t that the connection is gone… but that you just need a new way to find it again?

In this week’s episode of AwakenYou in Your Marriage, I’m sharing why engaging, meaningful conversations don’t just happen—they’re created. I’ll help you see why your date nights might feel dull or distant, and most importantly, how to change that.

If you miss having date nights that leave you feeling seen, heard, and excited about your marriage again, you won’t want to miss this episode.

Your next date night could feel completely different with just a few small shifts. Let’s make it one you look forward to.

I am a marriage coach helping women and couples turn their loveless & disconnected marriage into something better than they ever imagined possible. My process starts by helping you figure out what it is you want in your marriage because face it, it’s been a while since you’ve dreamed of what your future could look like. Once you’ve started to open up to what is possible together we create a path towards the marriage you crave.

If you feel sad and powerless about your marriage’s state of affairs, I’d love to chat with you about how you’re feeling and what moving towards something different could look like. Book your Courageous Love Conversation Inquiry Call today, and let’s talk about how to get started. 

Have you ever sat across from your spouse on a date night and felt… nothing? Like you should be enjoying yourselves, but instead, the conversation feels forced, surface-level, or stuck in logistics?

Or maybe you’ve stopped doing date nights altogether because, honestly, what’s the point if they don’t feel special anymore?

If this sounds familiar, you’re not alone. Many couples quietly struggle with feeling disconnected, assuming that if conversations aren’t flowing naturally, it must mean they’ve lost interest in each other. But what if that’s not true?

What if the problem isn’t that the connection is gone… but that you just need a new way to find it again?

In this week’s episode of AwakenYou in Your Marriage, I’m sharing why engaging, meaningful conversations don’t just happen—they’re created. I’ll help you see why your date nights might feel dull or distant, and most importantly, how to change that.

If you miss having date nights that leave you feeling seen, heard, and excited about your marriage again, you won’t want to miss this episode.

Your next date night could feel completely different with just a few small shifts. Let’s make it one you look forward to.

I am a marriage coach helping women and couples turn their loveless & disconnected marriage into something better than they ever imagined possible. My process starts by helping you figure out what it is you want in your marriage because face it, it’s been a while since you’ve dreamed of what your future could look like. Once you’ve started to open up to what is possible together we create a path towards the marriage you crave.

If you feel sad and powerless about your marriage’s state of affairs, I’d love to chat with you about how you’re feeling and what moving towards something different could look like. Book your Courageous Love Conversation Inquiry Call today, and let’s talk about how to get started. 

What do you want your marriage to feel like this year? More connected? More joyful? Easier to navigate together?

In my latest episode of AwakenYou in Your Marriage, we’re talking about setting intentional relationship goals that actually stick. Whether you’ve never set goals for your marriage or feel like past attempts haven’t worked, this episode will inspire you to try again—this time with simple, actionable steps.

Here’s what you’ll discover:

• How to reflect on what you truly want in your marriage.
• Why small, consistent actions create the biggest impact.
• A step-by-step framework for starting the goal-setting process, whether solo or as a couple.

You don’t need a perfect plan or hours of brainstorming. Change starts with just one small intention. This episode will guide you in creating meaningful goals that fit your unique relationship.

The best time to start shaping the marriage you want is right now. Let this episode be your first step.

I am a marriage coach helping women and couples turn their loveless & disconnected marriage into something better than they ever imagined possible. My process starts by helping you figure out what it is you want in your marriage because face it, it’s been a while since you’ve dreamed of what your future could look like. Once you’ve started to open up to what is possible together we create a path towards the marriage you crave.

If you feel sad and powerless about your marriage’s state of affairs, I’d love to chat with you about how you’re feeling and what moving towards something different could look like. Book your Courageous Love Conversation Inquiry Call today, and let’s talk about how to get started. 

What if one word could guide your entire year—helping you grow, make decisions with clarity, and deepen your relationships? That’s what we’re diving into in this week’s episode of AwakenYou in Your Marriage!

In this episode, I’m sharing:

• How my Word of the Year for 2024, vulnerability, shaped my life, including my relationships, career, creativity, and finances.
• Why I chose peacemaker for 2025 and how I plan to use it to cultivate peace in myself and my relationships.
• Practical steps to help YOU choose your own Word of the Year and make it a daily guide for creating the life you want (including a free guide to help you with your own process).

If you’ve ever felt overwhelmed by goal-setting or unsure of how to stay focused on what truly matters, this episode is for you. Whether you’re looking to strengthen your marriage, grow personally, or find a fresh perspective for the new year, this simple yet powerful practice can help.

Let’s make 2025 a year of intention, growth, and deeper connection. I’d love to hear your Word of the Year—reply and share it with me!

Don’t forget to subscribe to AwakenYou in Your Marriage so you never miss an episode that helps you create the marriage and life you dream of.

Download your FREE Word of the Year guide here!

I am a marriage coach helping women and couples turn their loveless & disconnected marriage into something better than they ever imagined possible. My process starts by helping you figure out what it is you want in your marriage because face it, it’s been a while since you’ve dreamed of what your future could look like. Once you’ve started to open up to what is possible together we create a path towards the marriage you crave.

If you feel sad and powerless about your marriage’s state of affairs, I’d love to chat with you about how you’re feeling and what moving towards something different could look like. Book your Courageous Love Conversation Inquiry Call today, and let’s talk about how to get started. 

Have you ever found yourself frustrated with your spouse during the most ordinary tasks—like running errands, cleaning, or working on a project together? Maybe you’ve thought, “Why can’t they just figure out what to do?”

Or maybe your marriage feels like it’s in a cold, quiet season—a winter where nothing seems to grow, and you’re left wondering how to feel close again.

I’ve been there too. And in this week’s podcast episode, From Frustration to Flow: Tending to Your Marriage During Its Winter Season, I’m sharing:

• A personal story about how Jeff and I turned small moments of frustration into connection.
• Why winter, even in your marriage, is the perfect time to plant seeds of growth.
• Simple, actionable steps to move from disconnection and frustration to trust, partnership, and intimacy.

If your marriage feels stuck or distant, this episode is for you.

This is your reminder that winter is just a season—not a permanent circumstance. The seeds you plant today will grow into a stronger, more connected marriage tomorrow.

Let’s take the first step together. Listen to the episode now, and if you’re ready to plant new seeds of connection in your marriage, book a Courageous Love Conversationtoday.

I am a marriage coach helping women and couples turn their loveless & disconnected marriage into something better than they ever imagined possible. My process starts by helping you figure out what it is you want in your marriage because face it, it’s been a while since you’ve dreamed of what your future could look like. Once you’ve started to open up to what is possible together we create a path towards the marriage you crave.

If you feel sad and powerless about your marriage’s state of affairs, I’d love to chat with you about how you’re feeling and what moving towards something different could look like. Book your Courageous Love Conversation Inquiry Call today, and let’s talk about how to get started. 

The New Year is here, and with it comes a renewed sense of motivation to try new things and focus on what truly matters. If you’re ready to create more connection and intimacy in your marriage, my latest podcast episode is for you!

This week, I’m sharing a personal story about how a simple 5-minute activity brought my husband, Jeff, and me closer—and how you can do the same in your marriage. I also walk you through four easy, weekly connection activities to try this month. These aren’t big, overwhelming changes—they’re simple, intentional actions that can make a big difference.

Here’s why you need to listen now:

• It’s the perfect time to start. The New Year brings fresh energy and openness to trying new things—use that momentum to reconnect with your spouse.
• Connection doesn’t have to be complicated. These activities are designed to be quick, fun, and meaningful. You can do them in just a few minutes a week.
• You’ll build habits for the long term. These simple steps are the foundation for deeper connection, not just this month, but all year long.

Let’s make 2025 the year you create the marriage you’ve been dreaming of—one small step at a time.

I am a marriage coach helping women and couples turn their loveless & disconnected marriage into something better than they ever imagined possible. My process starts by helping you figure out what it is you want in your marriage because face it, it’s been a while since you’ve dreamed of what your future could look like. Once you’ve started to open up to what is possible together we create a path towards the marriage you crave.

If you feel sad and powerless about your marriage’s state of affairs, I’d love to chat with you about how you’re feeling and what moving towards something different could look like. Book your Courageous Love Conversation Inquiry Call today, and let’s talk about how to get started.