Let’s Talk Marriage on Weight Loss For Teacher Moms Podcast

Let's Talk Marriage on Weight Loss For Teacher Moms Podcast | Marriage Coach

Let’s Talk Marriage on Weight Loss For Teacher Moms Podcast

Between a full time career working with students all day, coming home to the evening job of motherhood, attempting to find time for ourselves, how are we supposed to cater to our other half in the house? Sometimes they are around us, we pass them in the hallway, and maybe do a high-five as we pass by, but we’ve forgotten how to nurture and have a relationship with that person. 

You’re not alone. So many teacher moms vent about the exhaustion at the end of the day and sometimes the frustration with having a spouse who doesn’t quite understand how our job is never done. How could we possibly have the energy to spend more quality time with one more person? 

This week we are focusing on our other half and how we can focus more on that slice of the Circle of Life called “relationships.” It is after all a part of the primary foods and has a significant impact on our weight loss journey. 

This week’s guest, Christine Bongiovanni is a love and relationship coach with thirty-plus years of experience guiding women to love themselves and the life they are living. Christine helps her clients go from thinking they’d be happier elsewhere to falling deeply in love with the one they’re with; she loves watching others create a life they want to wrap their arms around!

In this week’s episode you’ll hear:

  • How to squeeze in some time for our spouse despite a lack of energy or busy schedules so we don’t forget who we once were as a couple
  • Ways to bring up frustration or even have talks about spreading out the household workload so neither person feels overwhelmed 
  • How to overcome a lack of body confidence so that you and your spouse can still have that intimacy you yearn for
  • The importance of meeting your needs, while still nurturing your spouse

Featured on the podcast:


I am a marriage coach who helps women and couples go from feeling powerless to change how they feel about their marriage to feeling powerful and taking ownership of how they feel. My process isn’t about changing your partner; it’s about discovering who you are so that you can AwakenYou in your marriage, and through this process, you will begin to find that your partner will change as well! Schedule your free mini-coaching session today to discover how coaching can help you take your next steps forward toward what you want in your marriage.

Creating Aligned Relationships, interviewed by Susan Scollen

conversation I had about my journey through self-sabotaging behaviors with disordered eating, substance use, low self-worth, and facing yet another relationship that was “falling apart.”

Knowing that the work to healing had to start with me, I dove in, and in that arduous process, I transformed not only my own life but the life of my marriage – and through that process I found a whole new path to help others create their best life!

You can check the interview out on Ep.202 – Creating Aligned Relationships with Christine Bongiovanni on the My Soul Life Podcast with Susan Scollen.

My Soul Life Podcast shares conversations with people who are following their soul’s calling and embodying what lights us up so we can live our legacy now. Be inspired.
 
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Please go check out Susan and the work she is doing out in the world and follow her on these platforms:

 
Let me know what you loved about it!

I am a love and relationship coach helping individuals and couples turn their loveless & emotionless marriage into something better than they ever imagined possible. My process starts by looking within to understand how you got here, and from this place, we work together to figure out where you want to go. Then we get to the work of going there!

 

If you feel sad and completely powerless about your relationship’s state of being, then I’d love to chat with you about what is going on and what’s possible for you and your future. It’s never too late to re-create your best life. Schedule a free mini-session today, and let’s talk about how to get started.

Marriage Success Stories with Susan Scollen Ep 83

Susan Scollen is a National Board Certified Health & Wellness Coach, and Life Coach. After giving birth to her beautiful son Teddy in November 2013, she quickly found herself in a big black hole of post-natal depression. Susan did the work to get well without a diagnosis or medication. In 2020, as she was moving interstate, she realized she’d gone from a life she hated to one she absolutely loved. Susan is living her Soul Life and she partners with people to create their Soul Life, exactly as they define it, to live happier, healthier, and aligned lives.

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In these Marriage Success Story episodes, I hope to share other people’s marriage journeys in an effort to inspire you into believing that the marriage you dream of, the marriage that seems impossible and so far away, is actually possible. Everyone’s journey is different but through talking about our stories we release what holds us back while passing that energy on to others so they can heal their own relationship. Love is possible and let Susan’s story help bring you hope for something different!


I am a marriage coach who helps women and couples go from feeling powerless to change how they feel about their marriage to feeling powerful and taking ownership of how they feel. My process isn’t about changing your partner; it’s about discovering who you are so that you can AwakenYou in your marriage, and through this process, you will begin to find that your partner will change as well! Schedule your free mini-coaching session today to discover how coaching can help you take your next steps forward toward what you want in your marriage.

Life With Christine, Relationship Coach, Guest Interview

Life With Christine, Relationship Coach, Guest Interview on Life With Francy | Marriage Coach

My first guest appearance on someone else’s podcast was such a fun experience!  

I am a marriage coach who helps women and couples go from feeling powerless to change how they feel about their marriage to feeling powerful and taking ownership of how they feel. My process isn’t about changing your partner; it’s about discovering who you are so that you can AwakenYou in your marriage, and through this process, you will begin to find that your partner will change as well! Schedule your free mini-coaching session today to discover how coaching can help you take your next steps forward toward what you want in your marriage.

How To Create A Joyful Marriage with Aimée Gianni MS Ep 80

How To Create A Joyful Marriage with Aimée Gianni MS Ep 80 | Marriage Coach

Aimée Gianni, MS, is a Marriage & Family Therapist and a Master Coach Instructor specializing in Love Relationships. She teaches her clients The Art of Intimate Connection and helps them create strong, loving, joyful relationships and meaningful lives that they love, full of authenticity, connection, passion, fulfillment, and physical well-being.  It’s her favorite thing to do!  As a Master Coach Instructor, she trains relationship coaches how to do this important work with their clients.

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In today’s expert interview, Aimée Gianni and I talk all about how your relationship with yourself mirrors your relationship with your spouse and how looking in the mirror to change the perception of what you see will start creating joy in your marriage.


I am a marriage coach who helps women and couples go from feeling powerless to change how they feel about their marriage to feeling powerful and taking ownership of how they feel. My process isn’t about changing your partner; it’s about discovering who you are so that you can AwakenYou in your marriage, and through this process, you will begin to find that your partner will change as well! Schedule your free mini-coaching session today to discover how coaching can help you take your next steps forward toward what you want in your marriage.

Drink Less, Connect More with Caroline Holke Ep 69

Drink Less, Connect More with Caroline Holke Ep 69 | Marriage Coach

Caroline Holke has always had a pretty good life on paper- happily married with 2 kids, a leadership position in corporate marketing, and plenty of good friends and family. But she wasn’t quite happy. This led her down the path of self-discovery which started with examining her relationship with alcohol. 
 
Today she is a Drink Less Coach. She helps women get rid of the sh*tty parts of drinking and this doesn’t mean that quit drinking. 
 
Most people focus on what to DO to cut back on their drinking, Caroline has a skill for helping her clients tease out what thoughts are driving their drinking in the first place. Addressing the habit at the root cause is what helps create sustainable change. 
 
She works with her clients 1:1 to develop a plan on how to unbelieve these limiting thoughts and create a life that they wouldn’t dream of numbing out of. 

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If you’ve been thinking about cutting back on your alcohol consumption or even ending your relationship with it, then listen in to see what Caroline has to say about her process of doing so. In this interview we also talk about the impact alcohol can have on your marriage relationship, depending upon your reasons for wanting to drink.


I am a marriage coach who helps women and couples go from feeling powerless to change how they feel about their marriage to feeling powerful and taking ownership of how they feel. My process isn’t about changing your partner; it’s about discovering who you are so that you can AwakenYou in your marriage, and through this process, you will begin to find that your partner will change as well! Schedule your free mini-coaching session today to discover how coaching can help you take your next steps forward toward what you want in your marriage.