Social Taboo: Talking Out Loud About Our Struggles

As I was reflecting on a social gathering we had here at the house a few weeks back, it struck me as interesting when I thought about how uncomfortable people get when we openly discuss things that we are struggling with in our lives.

It’s not that I don’t understand why, I mean, I was the queen of covering up my poop ūü§£ūü§£ūü§£¬†! OK, let’s pause a moment because I am completely laughing out loud at myself. The previous sentence was not in my original writing of this post and that sentence was real truth my friends! I just was envisioning my dog Zeta after she does her business, she is adamant about covering up her ūüí©, sort of like I was¬†ūü§£.

It’s just that through all of the self work I have done, through all of the coaching I have gotten, I am very comfortable talking about my ūüí©¬†and I’m going to tell you why. If we just keep covering it all up it becomes a big pile of messiness but the messiness isn’t outside of us, like it is for Zeta, it’s all piling up inside of us creating one big toxic mess. Getting it out, talking with a coach, seeing it on paper, hearing it out loud allows us to process and start re-wiring our inner, self taught program, allowing us to upgrade into a daily next best version.

I wonder if you can figure out why we’re so uncomfortable talking about our problems.

What I came up with is that we’re uncomfortable with ourselves. We are ashamed, embarrassed, disappointed, afraid of other people’s judgement, what they might say.

We attempt to control what other people think about us by doing things like:

  • pretend everything is amazing
  • complain and blame others
  • gossip about others, directing attention to someone else’s “dysfunction”

I now realize how healthy it is to share our struggles and here is why I believe this:

  • talking out loud about our struggles allows us to heal but also brings about healing in others, as they hear our story they can start to feel some relief, some hope and possibly be able to initiate positive steps towards feeling better themselves
  • it helps you be a true human, not pretending to be perfect or someone you’re not
  • it allows people to see the true you and connect on a much deeper level

People are going to either like you or not, you might as well find your truest connections by being your truest self.

We are human.

We all struggle.

Stop denying the struggle and start addressing it. Stop trying to control other people’s opinion of you by being someone you’re not.

Be you.

It feels so amazing!

It’s what I do on a daily basis, not just for me but for all of my beautiful clients. There is nothing more rewarding than watching people work on their problems and start living the life they were meant to live.

With a big proud smile on their face ūüėÉ

I am learning how to be me and helping you let go of your created you so you, and others, can embrace Your True You!

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My Awaken(YourTrue)You program teaches incredibly powerful women like yourself how to identify and live out your truth. How to believe in your success and boldly share it with the world. How to leave a legacy.

I offer a free call to anyone brave enough to take the steps of creating the life they were meant to live. It’s a call for you to decide if this work is for you or not. I believe it is.

Share this message with a friend who needs to hear it, for every woman willing to do the work of becoming her best self there will be thousands of others impacted by her journey.

This is my life, join me in my mission to save the world, one powerful woman at a time.

What Do Feelings Have To Do With Results?

This is such a great question!

So many people ask me why I focus so much on feelings when I talk about maximizing our life or living out our potential.

They really think that all I’m doing is talking to them about the power of positive thinking.

Yes, positive thinking is amazing yet, if we don’t believe the positive thought then we won’t generate the feeling that is needed to drive the actions we want to take. If you have been following me then you know all about the thought model and know that the actions we take will create our end results.

Let’s say you keep telling yourself that you are happy, like a mantra, yet you’re not one bit happy, you will not be able to generate the feeling of happiness. In this exact situation that thought might even make you feel frustrated which will make you show up way differently than happy, obviously creating a way different result than what you are aiming for.

This is what our feelings have to do with our results.

Think about it.

When you’re angry with someone how do you show up?

When you’re overjoyed with that same person how do you show up?

You show up very differently in both scenarios which creates different results. One possibly getting you the result of you being a jerk and the other with you overjoyed with your life at that moment.

Now let’s say when you’re thinking someone is a jerk and you attempt to apply the power of positive thinking and try on “They are totally awesome.” Well I imagine the feeling isn’t overjoyed. Possibly more disbelief and then you end up with a result along the lines of you not being totally awesome.

This is why I talk about feelings so much and teach my clients how to feel feelings and how to learn how to recognize them in your body.

When you start to recognize how different feelings feel in your body you are better able to figure out what feeling you may be experiencing in the moment. You also will be able to start generating feelings that you’re not feeling in the moment just by knowing what it feels like.

Then allowing you to better come up with a thought that could create that feeling.

Feelings are generated by the thoughts we think. You can even generate a feeling by thinking certain thoughts – try it. Think about a vacation you have been on in the past, then think of one of the most relaxing moments on that vacation. I would guess just thinking about it brings about that same vibration in your body as when you actually experienced it in the first place.

Actually, that is all that a memory is – a feeling that our body generates based on thoughts we think about that past memory.

If you would like to dig deeper into all of this and start to understand how all of this works and how it can help you start moving you into your future you at an accelerated pace, then I can help you with that.

Let’s chat soon!

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My Awaken(TheTrue)You program is for strong, success driven women who want to discover their true self, discover the missing key, find their purpose and then start building a legacy from pure power. I have made it may mission to show you how.

I’d love to offer a free call for you to work out whether or not my program and life changing promise is a fit for you. Either¬†book your call now¬†or¬†send me an email¬†with your availability before your subconscious primitive mind tells you to run and hide.

Please share this message with anyone who you think might benefit from hearing this message and I highly encourage you to get on my mailing list where I send out weekly tips on how to start building love and confidence within yourself.

I’m Curious, What Does Defeat Mean To You?

I wrote myself a note to write about the topic of defeat a couple weeks back when I was in the middle of writing my 30 blogs in 30 days.  I never wrote about it during that challenge, yesterday was day 30 ?, I just kept thinking about defeat.

I was a bit curious about why I waited, but just kept moving on.

When will I learn that there is a reason for the wait.

When something feels forced it means that it’s not time yet.

Really.

Here is my experience with waiting and my thoughts around defeat.

Usually I talk about something different every day on my live broadcasts and in my posts.

This week I decided to dig into defeat and stick with it all week.

I spoke about defeat on both my Facebook biz page and the next day on my personal page.

Side note, you should really go follow me on that biz page and turn on your notifications so you get all the good stuff!

I spoke about when we are feeling defeated by life. Maybe it’s our relationship with our spouse, or our kids, or maybe it’s that weight that you’ve been desperately trying to lose or that job that drags you down every day.

I talked about how those thoughts that are creating that feeling of defeat make you show up in your day, giving you the result of creating more defeat in your life.

When we continue to think about how defeated we are in one area of our life our brain gets used to that signal and begins to tell you how you are losing in all areas of your life.

I talked about how taking the steps of creating awareness around this is the first step out of feeling defeated.

I talked about the impact of doing the work to change your brain and how you can re-create your results.

Then this afternoon as I started to think about what I was going to write about defeat, I had an epiphany, well maybe not an epiphany, but it was good.

Ready?

Defeat can also mean to win a victory over something.

Hello.

Welcome to my brain.

All this time since I had made a note to write about defeat, my brain was focusing on being defeated by something.

Something beating me.

My brain completely ignored when defeat means something amazing.

The light that shined into my brain when I saw where it automatically goes was truly enlightening.

Defeat can also mean your victory over your nemesis.

How do you look at defeat?

How can you turn that around to defeat?

Love you all!!

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My Awaken(TheTrue)You program is for strong, success driven women who want to discover their true self, discover the missing key, find their purpose and then start building a legacy from pure power. I have made it may mission to show you how.

I’d love to offer a free call for you to work out whether or not my program and life changing promise is a fit for you. Either¬†book your call now¬†or¬†send me an email¬†with your availability before your subconscious primitive mind tells you to run and hide.

Please share this message with anyone who you think might benefit from hearing this message and I highly encourage you to get on my mailing list where I send out weekly tips on how to start building love and confidence within yourself.

Your Top Three Emotions And How They Reveal The Results In Your Life

Feelings, or emotions, it seems like a bunch of wasted time to look at them, right?

Wrong.

Read on to find out why they are so important.

Feelings start in our brain. They are caused by something that we are thinking, when we feel the emotion, the brain sends out chemicals to the body, these chemicals create vibrations in the body.

Feelings are the third line in the Thought Model, they are a one word emotion that drives the actions you take with the things you do on a daily basis.

I have found that we as humans are pretty numb to our emotions. Discovering what emotions we are feeling is one of the first, and fundamental, things I teach.

Think about it for a moment, everything we want in life is because of how we think it will make us feel.

So now, think about what you want.

Then ask yourself what you really, really want (insert Spice Girl Wannabe lyrics).

Lastly, ask yourself how you think you’ll feel when you get what you really want.

BINGO!

You want the feeling that thing will give you.

The next question I’ll ask is how you can create that feeling now?

This is the magical work I do with my Awaken(TheTrue)You program clients.

I help them start to fill that void the have in their life. I teach them how to stop attempting to fill it with external things.

Once they are able to start closing that void their brain is free to start focusing on what they really, truly want in their life.

Then we start creating it.

They step off of their hamster wheel and into the life of their dreams.

They start creating the results that they didn’t even realize they wanted to create.

It’s beautiful.

Let’s keep moving forward with some more awareness activities.

Ask yourself what your top three most common emotions are on a daily basis and why you feel them.

Here’s a list to get you started.

If you’re feeling brave go ahead and describe each feeling, then how you deal with each one.

Then ask yourself what are the top three emotions you want to have on a daily basis and why.

If you felt this way on a daily basis how might you show up differently in your life?

Showing up the way you want to show up will change your life forever.

The best part?

You don’t even need to change any of the external things in your life for this to happen, like your job, your boss, spouse, child, friend, state, car, house.

If you struggle with feeling joy, excitement, enthusiasm, responsible, determined, proud and want help changing the results you are currently getting in your life then let’s find some time to chat. Let’s talk about whether working with me might be a fit for the next step in your life, you can book your free session here or send me an email with days and times that will work for you.

Make today the first day of the best days of your life!

_______________________________________

My Awaken(TheTrue)You program is for strong, success driven women who want to discover their true self, discover the missing key, find their purpose and then start building a legacy from pure power. I have made it may mission to show you how.

I’d love to offer a free call for you to work out whether or not my program and life changing promise is a fit for you. Either¬†book your call now¬†or¬†send me an email¬†with your availability before your subconscious primitive mind tells you to run and hide.

Please share this message with anyone who you think might benefit from hearing this message and I highly encourage you to get on my mailing list where I send out weekly tips on how to start building love and confidence within yourself.

Coaching VS Therapy And How To Choose What’s Best For You

When you have made the decision to be all in on you it’s important that you know the difference between therapy and life coaching. Most of us are familiar with what a therapist does, yet the majority of people still feel shame around the prospect of “seeking help”, they have this mistruth that if you seek guidance you are weak.

If this is the lie you are telling yourself then you are carrying around the wrong kind of pride and probably a bit of fear.

Let it go my friend, take control of your own destiny by learning how to smash the obstacles that you keep putting in the way of your best life.

When I finally set down my pride and decided I would no longer wanted to live a life of denial, I automatically turned to a therapist. I had been seeing a counselor with my husband, asked her for a referral and then started my journey.

It’s all I knew. It’s what most of us know.

But I want to spread light on what an impact a coach can do in the life of a highly functioning, successful person like yourself.

At about the same time that I picked up my courage to call a counselor, I stumbled across the Life Coach School and started absorbing their teachings.

Therapy was the catalyst that got me started on my journey to freedom from myself, yet it wasn’t truly propelling me forward.

Coaching propelled me into my future self.

After working with a life coach all I can say is, for me, I most likely will never go back to therapy, even for my marriage or family.

Let’s look at some specifics and differences.

Therapy

There are all sorts of therapy out there and I definitely believe there is good, solid reasons to utilize the different types based on a person’s specific needs. Please do your own research to determine which therapy may be appropriate for you and your specific conditions.

  • Cognitive behavioral therapy (CBT) is the most like coaching because it focuses on a person’s thinking, behavior and problem solving.
  • Psychotherapy¬†is usually long term therapy that focuses on the past and unconscious thinking that drives present behavior. This can be an effective form of therapy for true repressed memories but often too past focused to be effective for a high-functioning person to move forward.
  • Psychiatrists are able to prescribe and manage medications.
  • Psychologists¬†focus on psychotherapy and treating emotional and mental suffering with behavioral intervention
  • Marriage and family therapists (MFTs)¬†focus on the dynamics of marriage between both parties and the larger dynamic of family relationships.
  • Exposure therapy

This is not an all inclusive list so again, please do your own research. Therapy is a regulated industry which means they are licensed and take insurance.

Basically, therapists will help you recover from past trama, help you work through depression/anxiety when it is affecting your ability to function and help you through a divorce or loss of a loved one.

Life Coaching

Let me start off by comparing life coaching to what I did for the athletes I coached for 28 years with my company On Track Training. I would find out where the client was right when I met them, find out where they wanted to be and then take them on the path to getting there. I would ask questions about their history up to when we met to collect data, which helped me determine how we would create the path. I was the trained professional athlete they were looking for, I gave them enthusiastic support and guidance as well as giving them my objective perspective and insight.

That is exactly what I continue to do as a life coach but now with my client’s life. I am a trained professional who guides you into maximizing your potential and attain your desired results.

I talk to my client about where they are now, then find out where they want to be and then lead them along the path between here and there.

I specifically work with my clients to help them create the life they know they were destined to live. I help them figure out what that looks like and then guide them along the way to making it reality.

I am an expert at transforming women’s lives.

Life coaches do not diagnose, they will simply identify and describe current problematic behaviors and help the client work on modifying them.

Life coaches take their clients to the highest levels of performance and life.

We are experts at producing the highest level of positive change in their client’s life.

We focus on the present and future while advancing the client’s potential.

People that hire a life coach are already knocking life out of the park, they are already successful but they want to succeed at a higher level and faster.

We help you create the future of your dreams, now.

I love how my coach, Brooke Castillo, states that coaching essentially assumes that the client is okay and is full of potential, whereas therapy assumes the client is “sick” or “dysfunctional” and seeks to heal them so they function “normally”.

Once you feel confident, are able to set down your pride and let go of the denial that you can do it on your own, I’d love to talk to you about whether a life coach is a fit for you.

Hiring a life coach does not mean you aren’t good enough to do it on your own, it means you’re wise enough to seek the guidance that will blow up your true potential.

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My Awaken(TheTrue)You program is for strong, success driven women who want to discover their true self, discover the missing key, find their purpose and then start building a legacy from pure power. I have made it may mission to show you how.

I’d love to offer a free call for you to work out whether or not my program and life changing promise is a fit for you. Either¬†book your call now¬†or¬†send me an email¬†with your availability before your subconscious primitive mind tells you to run and hide.

Please share this message with anyone who you think might benefit from hearing this message and I highly encourage you to get on my mailing list where I send out weekly tips on how to start building love and confidence within yourself.

Pride, Women, My Mission And How They All Tie Together

As I was doing some coaching work on my past eating addiction the idea for this post was born. I was doing the work of looking at an event, this was one long event, from the past and re-writing my story about it. This practice allows you to take a negative story from your past and release it by telling the story in a way that empowers you.

If you haven’t done this work, let me tell you, it is life changing.

While doing this work my brain exploded a bit around pride, so let’s just talk about what pride is and how you can use it for or against, not only yourself, but others.

Let’s start with just two different types of pride, positive and negative pride, and then dig into how they not only affect you but others.

Positive pride.

Positive pride is when we have confidence in ourselves, self respect. When we are proud of our achievements and the achievements of others.

I also had a bit of brain explosion as I went deeper into my reflection when I realized that the opposite of positive pride is to be ashamed of yourself or someone else.

Let me tell you a truth right now, if someone else is ashamed of you that means absolutely NOTHING about you and your worth. You are fully worthy, no matter what anyone else says or does to you.

Negative pride.

Negative pride is when we have a false sense of superiority over others. It comes from a place of conceit and arrogance.

Note the word false.

This ultimately comes from lack of self confidence and self respect because we are insecure in ourselves. We are afraid of exposing ourself because of what others might think.

This kind of pride will keep us from seeking out help for ourself, or even our close loved ones. It makes us think about what others will think, keeping us from doing what is right for ourselves or for others who might need our support.

How can this affect others?

If you are asking this question then congratulations, you have been not just reading my content but doing the work of applying it.

Most people would believe that if we are proud or neglectful of others that it would affect them by causing them to either feel good or bad. If you have been reading my content you know that another person cannot make us feel a certain way, it is our own thoughts that create our own feelings, actions and results.

Here is where my mind exploded a bit.

As parents we have a responsibility of raising the next generation. As parents we come into this role with all sorts of our own hurts, habits and hang-ups which will influence how our little ones will start to make decisions for themselves.

This is why I am so on mission to help as many women as I can end their life of insecurity, worthlessness and self loathing.

When a woman gets out of her own way, starts loving herself, starts honoring herself, starts becoming proud of who she is and what she does, she passes that on to the next generation.

My true passion is children and ingraining in their developing brains that they are fully lovable, no matter what they do. My way of being able to do that right now is through the women who are influencing these beautiful minds.

If you change who you are today into the woman of possibility, what an impact you will have on the world.

This is why I do what I do.

Let’s change the world, one brain at a time.

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My Awaken(TheTrue)You program is for strong, success driven women who want to discover their true self, discover the missing key, find their purpose and then start building a legacy from pure power. I have made it may mission to show you how.

I’d love to offer a free call for you to work out whether or not my program and life changing promise is a fit for you. Either¬†book your call now¬†or¬†send me an email¬†with your availability before your subconscious primitive mind tells you to run and hide.

Please share this message with anyone who you think might benefit from hearing this message and I highly encourage you to get on my mailing list where I send out weekly tips on how to start building love and confidence within yourself.

Are You Self Confident or Confident?

Today I want to share the difference because it’s huge. It might help you discover something you didn’t know about yourself and allow you to explore how to develop the one you may be lacking.

Confidence

Confidence is specific to the person because it is a skill that someone has practiced or something that a person might have natural talent for. You are confident you can get on your bicycle after several years of not riding it if you’ve rode a bicycle enough to create that confidence.

Strong, driven, successful people like yourself have developed a false sense of self confidence by practicing and seeking further education in what you do. You have taken actions that have developed your confidence in something you do.

I like to liken this to your shield of confidence, you have proven to the powers that be, whoever those people are, that you are fully competent. To prove it you also might make sure that people are fully aware of your capability in an effort to feel better about yourself, so that they will be impressed with you.

Generating love, recognition, validation from outside of yourself.

The interesting thing is that even though we may have confidence in a certain ability there are so many of us who experience the dreaded imposter syndrome.

I experienced this during my 30 year business of coaching athletes. I had gone to college to become a Chemical Engineer, after three years changed that path to Journalism and Graphic Design. After getting laid off during Desert Storm, I decided to start helping all of the people at the gym who had been begging me to help them start the journey to a healthier life. Needing an income resource I started one of most successful personal training businesses in the country and became a professional athlete in the process. All the evidence of success still made me feel like an imposter, simply caused by plenty of confidence but very little self confidence.

Another consideration is that confident people often will not try things they aren’t good at because of fear. Fear they might fail. Fear they might feel embarrassed or humiliated.

Self Confidence

Is truly an overall mindset you create for yourself about your own ability in ALL areas of your life that matter to you.

It is the ability to do something that you might be afraid of doing but fear doesn’t stop you from doing it.

You choose to take the action regardless of your fear because you know that fear is just an emotion, it can’t kill you.

You are willing to fail with the only consequence being an uncomfortable feeling and possible failure.

Knowing that what happens doesn’t mean anything negative about you.

Knowing the feeling will pass.

Knowing you have evolved yourself and learned something.

You are taking the actions that you want to take, no matter what.

Self confident people will do things they haven’t done before because they’re confident in themselves. They aren’t afraid of feeling embarrassed or humiliated. They know that failure means nothing about them as a human being. They know that the failure is just information for moving forward.

As a coach who has overcome the obstacle of myself getting in the way of myself I now teach people how to become more self confident. I teach them how to overcome the fears that keep them from playing big. I teach them how to have their own back in every life situation.

If you are starting to see that you might be the biggest obstacle in your life and you want to start coming up with strategies to overcome this obstacle then send me an email¬†and let’s find some time to talk. Overcoming this obstacle has been the best work I have ever done in my life and it is my mission to help anyone brave enough to finally take the steps to freedom.

I can’t wait to watch you soar!

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My Awaken(TheTrue)You program is for strong, success driven women who want to discover their true self, discover the missing key, find their purpose and then start building a legacy from pure power. I have made it may mission to show you how.

I’d love to offer a free call for you to work out whether or not my program and life changing promise is a fit for you. Either¬†book your call now¬†or¬†send me an email¬†with your availability before your subconscious primitive mind tells you to run and hide.

Please share this message with anyone who you think might benefit from hearing this message and I highly encourage you to get on my mailing list where I send out weekly tips on how to start building love and confidence within yourself.

Three Ways To Bring Romance Back Into Your Relationship

There was a time when you were truly in love with your spouse, like you wanted to spend every moment with them, they were the center of your life.

Now of course you love them, but really, you can’t stand them. If they would just do all of the things you needed them to do, say all of the things you want them to say, then life would be happily ever after.

Often times in the beginning of relationships we do all of the things that will make the other person show us love in return. We aren’t our true selves, we’re looking for love from outside of ourselves.

If this is the case we typically haven’t learned how to generate love for ourselves. As the relationship starts getting comfortable, or as the old saying goes, once the honeymoon is over, we get tired of the work that goes into trying to get someone to make us feel good.

We start to resent the fact that they aren’t just doing the same things they did, to make us feel good, even though we’re not doing the same things we used to do to generate the reactions that they gave us the feeling of love.

This is the beginning of the breakdown.

We don’t really pay too much attention in the beginning of the breakdown but as time goes on we start to wonder if there is any hope.

I have some amazing news my loves, there most definitely is.

I know this because this was me in my marriage.

Even better news is that you don’t even need your partner to be a part of your game to re-create a hot, steamy, romantic, loving, fun relationship.

All it takes is you.

Ready? Let’s start this!

Make a list of all of the things you want your love to do and then, do it for them.

I know, this most likely isn’t the first thing you wanted to hear but honestly, why do you want them to do the thing? Because YOU want it done? To make YOU happy? Then I suggest you do something amazing for yourself and do that thing for yourself OR just choose to let that thing not be done.

When we put our happiness in the hands of others we are bound to be let down, over and over again.

My guess is you have an operating manual for your spouse. A manual that lists all of the things you want them to do to make you happy. It’s even possible that if you typed the manual out and gave it to them and they actually followed it, that you still wouldn’t be happy.

The best thing I have done is put my happiness in my own hands, not in the hands of someone else.

You know what’s perfect about this? I know exactly what I want and I can either take care of it myself or politely ask my spouse to do it for me but if he doesn’t I have to take my power back and make sure I take care of myself.

I hear your argument. I know them all because they were mine. What I learned is that I was never fully happy putting my happiness in the hands of someone else.

Neither will you.

Challenge yourself to do something uncomfortable.

Step number one might be that one thing. Maybe it is putting that laundry basket away even though it had your husband’s clothing in it. When you take the focus off of why he’s not doing it and focus on the fact that it’s you that will feel amazing when it’s put away, you take back your control.

I’m thinking something even more uncomfortable but the above could be a start. I’m thinking more along the lines of hmmmm….when’s the last time you gave your spouse a long hug and told them how much you appreciate everything they do (not for you) and really say it from the heart?

Feel uncomfortable? Why? What is it you fear?

I challenge you to actually take a moment to stop and answer those two questions. Then ask yourself what it would feel like to do the same thing from a place of self confidence in your ability to do something for yourself. From a place of doing it because it would feel good for YOU.

Write down 10 things you love about your spouse.

Put them on a note in your phone and every morning open that note and read it out loud to yourself.

When we are stuck in a negative thought pattern your brain is conditioned to continue to feed more negative thoughts to you. It’s just helping you out and doing what it is designed to do.

You have to be deliberate about how you direct your thoughts or your brain will always revert to finding what is wrong.

When you tell your brain to look for the positive it will start looking for what you are asking it.

This is going to take you some time, it did for me anyway. I had been so focused on everything he was doing wrong that I just couldn’t think of anything positive. I started with this: he is my husband, he married me, he loves me. If you have to start with one thing then start with the one and just tell your brain to keep looking. Every day add something new to the list.

Soon you will notice yourself starting to feel better.

Soon you will notice the spark coming back.

Be patient friend, that fire has been out for a while, that fire pit is wet and soggy, it’s going to take more than a few swipes of the match to dry it out and then build it to an inferno.

I absolutely love hearing the fun love stories that come back into people’s relationships, all because of the work on one person’s part.

¬†I love seeing the smile on my client’s faces when they tell me something loving they did.

Not to get someone to love them.

To show themselves how much they love themselves.

_______________________________________

My Awaken(TheTrue)You program is for strong, success driven women who want to discover their true self, discover the missing key, find their purpose and then start building a legacy from pure power. I have made it may mission to show you how.

I’d love to offer a free call for you to work out whether or not my program and life changing promise is a fit for you. Either¬†book your call now¬†or¬†send me an email¬†with your availability before your subconscious primitive mind tells you to run and hide.

Please share this message with anyone who you think might benefit from hearing this message and I highly encourage you to get on my mailing list where I send out weekly tips on how to start building love and confidence within yourself.