If You Know How To Work Your Smart Phone You Can Succeed At Your 2019 Goals.

As I look out over the future, the last quarter of 2019, I can honestly say that I am excited!

A couple weeks ago I took inventory over my past year. I had a list that made me smile.

Then I started thinking about how my previous years have strolled by. Just like all of us, I’ve had better years along with the good years.

Did you notice the difference in that last sentence? Did it sound odd? I didn’t say anything about those BAD years. There is a good reason for that, I no longer look at any of my life experiences as bad.

They happened.

I couldn’t change them, trust me I really tried hard to though.

So I re-wrote them.

I re-created all of my negative past life stories into beautiful stories of powerful strength. All stories that now serve me to keep looking forward instead of back into the past. They no longer have power over me because I took the power and called it my own. Power that is propelling me into the highest potential of my future self.

Then I started thinking of all of you.

What do you think when you look back at the first three quarters of 2019?

What do you have planned for the last quarter so that you can bring a beautiful completion to it all? Tying it all up in a bow so you can open it and boldly move into the new year.

I know what your brain is telling you.

It thinks the best idea is to just put it off until 2020.

Why wouldn’t it?

You know, there’s all of those holidays coming up anyway, there isn’t enough time. It’s going to be SO busy. There definitely won’t be time to start those dreams that you’ve already put off most of the year.

This is where you want to pause and become aware.

Become aware of the fact that your brain is only doing what you have taught it so well to do.

I mean tell me the truth, how many times have you tried to:

  • lose that weight
  • save that money
  • plan that vacation
  • stop that drinking
  • stop losing time in front of your phone, computer or television screen

Remember, you can argue with your brain, go back and read this post for a refresher course.

Give yourself an early Christmas gift of creating positive change in your life.

It will be the gift that you give yourself that will keep giving in a life of pure satisfaction and joy.

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My Awaken(YourTrue)You program teaches incredibly powerful women like yourself how to identify and live out your truth. How to believe in your success and boldly share it with the world. How to leave a legacy.

I offer a free call to anyone brave enough to take the steps of creating the life they were meant to live. It’s a call for you to decide if this work is for you or not. I believe it is.

Share this message with a friend who needs to hear it, for every woman willing to do the work of becoming her best self there will be thousands of others impacted by her journey.

This is my life, join me in my mission to save the world, one powerful woman at a time.

Declutter Your Mind

I’m in a season right now of removing things from my life that don’t bring me joy anymore.

Literally that means that I’m cleaning out my closets.

Taking everything out.

Cleaning out the corners.

Re-evaluating each item before I put it back in.

Passing on that which no longer serves me.

While I have been going through this process from a completely different mindset than the person I was last time I went through this process, I am learning all sorts of interesting things.

Let me start with the logistics of the actual cleaning:

When we know how to self coach and manage our minds there is simply no drama.

The task gets scheduled and gets done.

Period.

When we have drama around this task it feels heavy, burdensome and very time consuming. We spend so much energy thinking about the task that by the time we get around to doing it we’re mentally drained. From this place the task can either drag on forever or just plain never gets finished, maybe not even started.

Our second biggest closet in the house literally took 2.5 hours: 15 minutes to pull it all out, 15 minutes to clean the empty closet, 30 minutes to decide what was going to be passed on (including time to contact potential takers), 45 minutes to re-pack and organize.

All of you math wizzes have already busted me because that breakdown comes to a total of 1.75 hours, not 2.5.

Ahhhh, yes, the eternal question, where did the other 45 minutes go?

Distraction.

Previously this task would have been drawn out most of the day, meaning I wouldn’t even start it until the day was mostly over, maybe into the next and I would be a crazy woman during the whole event.

Now? Just a task, got it done, look and smile, close the door and move on to the next. Oh, and go back a few times to open the door, enjoy and then close the door.

Now I’d like to look at how this process beautifully parallels something even more magical because it’s about this same thing but only with our minds. This is the daily self coaching work my clients, and I, do.

Before:

Never cleaning out your mind.

Allowing clutter.

Allowing toxic lies to enter and stay trapped inside.

Sludge, dirt, cobwebs swirling around as you decipher your way through each day.

During:

Learning a whole new process of looking at what’s in our brain.

Learning what it takes to throw out thoughts that you habitually keep inviting back in.

Learning the process of cleaning up (insert years since young adulthood) of stored thoughts.

After:

Knowing the process of cleaning the brain daily.

Throwing out accumulated trash on the regular.

Never allowing unwanted thoughts to accumulate long enough where they would start to stink, rot and re-infect.

This process is completely available to everyone, you just have to believe in yourself enough to take steps to implement them so you can start living your best life today.

Do yourself a kindness, don’t put yourself off until tomorrow what will change your life today.

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My Awaken(TheTrue)You program is for strong, success driven women who want to discover their true self, discover the missing key, find their purpose and then start building a legacy from pure power. I have made it may mission to show you how.

I’d love to offer a free call for you to work out whether or not my program and life changing promise is a fit for you. Either book your call now or send me an email with your availability before your subconscious primitive mind tells you to run and hide.

Please share this message with anyone who you think might benefit from hearing this message and I highly encourage you to get on my mailing list where I send out weekly tips on how to start building love and confidence within yourself.

Living A Life Worth Living

I wonder how many of us are actually living a life that we feel is even worth living.

I then wonder how many of us are actually “living” in our current life?

How often are we fully content, right here, right now, not wanting and wishing for something better?

Before I go on, I want to pause. I am not at all talking about not having goals, of not wanting to strive for greater achievement. I am talking about being fully content and happy with our present circumstance.

In my reading the other day I found that soon it may be possible for many people to prolong their life to upwards of 115 years. If we are able to live that long what value does it hold unless we are living a life worth living?

I can say that my past life experience has often been one of not appreciating the amazing space I find myself currently in but often fantasizing about how life could be…when I find success.

As I type those words I can honestly say how grateful I am for the coaching work I have done to get to a place where I feel completely at peace with who I am and what I’m doing in the world. 

When we go from always wanting something different to accepting and loving where we currently are then living to 115 sounds, and will be, amazing.

To be able to come to the end of each day seeing each accomplishment. To be able to successfully assess things that didn’t go well in your day, evaluate them from a place of compassion, not self judgement, to learn and grow. To love and trust in yourself so much that you know each day moving forward will be a beautiful, growing experience.

Living like that is a daily life worth living.

Creating a meaningful life means everyday is better than the last and then there is no fear in questioning whether living to 115 would be worth living.

Now, ask yourself honestly if you feel like you are living your best life? If you don’t feel like you are then ask yourself why. Why aren’t you? Most of us don’t know how, we were never taught how. That’s what I teach. I teach you how to live your best life, a life worth living.

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My Awaken(YourTrue)You program teaches incredibly powerful women like yourself how to identify and live out your truth. How to believe in your success and boldly share it with the world. How to leave a legacy.

I offer a free call to anyone brave enough to take the steps of creating the life they were meant to live. It’s a call for you to decide if this work is for you or not. I believe it is.

Share this message with a friend who needs to hear it, for every woman willing to do the work of becoming her best self there will be thousands of others impacted by her journey.

This is my life, join me in my mission to save the world, one powerful woman at a time.

A Story Of An Eagle’s Transformation

There is something majestically intriguing about the American Bald Eagle, for me it is their calm powerfulness. They provide an example of supreme power that does not carry an ounce of pride. It has solid self confidence.

The day before my Summer Retreat Two: Bloom, I was outside, next to the lake working on my computer when I felt his presence. His shadow enveloped me as he passed overhead. As I looked up to see what that power that I felt was, I saw him fly over the trees to my right, make a u-turn and then dive down 30 feet in front of me. He effortlessly grabbed large fish out of the water and proceeded to fly, skimming the water, across the lake to land on the opposite bank and consume his lunch.

I just stood in fascination as I watched him.

This week I read a story about how eagles go through a “midlife transformation” around thirty years of age. The story told of how in order to live on they had to retreat to a mountain top, sit on it’s nest, while going through a process of plucking out it’s beak, talons and feathers. If they are able to go through this process and survive, the story tells about how they will live another 30-40 years.

This story completely intrigued me, compelling me to write about it and how it compares to the work I am doing in both my life and the lives of my clients. I was excited to be able to use this story as a source of encouragement in our own transformation processes.

A story of renewal, of dropping our old past life story, your self creation, and re-writing your story, transforming your entire life into one of fulfillment and purpose.

I was a bit disappointed to discover that the story is a fallacy but with it, true or false, I was still able to pull out some incredible wisdom.

Wisdom in that we can go through a transformation process that doesn’t require us to do anything to our outward physical bodies.

Wisdom in that for true transformation to occur we do need to separate ourselves, go to the mountaintop, so we can look deep down inside at who we have become and why.

Wisdom in that this journey does bring us life. True transformation allows us to let go and change the thoughts that are keeping us from growing into our true self.

Wisdom in that our transformation changes us from the inside and as that change flourishes, it also changes us on the outside.

The eagle’s transformation story is a myth but your transformation story doesn’t need to be.

I am writing my truth and sharing it with the world because I want the world to know that they too can write their own truth.

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My Awaken(TheTrue)You program is for strong, success driven women who want to discover their true self, discover the missing key, find their purpose and then start building a legacy from pure power. I have made it may mission to show you how.

I’d love to offer a free call for you to work out whether or not my program and life changing promise is a fit for you. Either book your call now or send me an email with your availability before your subconscious primitive mind tells you to run and hide.

Please share this message with anyone who you think might benefit from hearing this message and I highly encourage you to get on my mailing list where I send out weekly tips on how to start building love and confidence within yourself.