Somewhere in the timeline of a love relationship, couples go from crazy in love to waking up dissatisfied with the state of their relationship. This might take anywhere from a couple of months to several years, oftentimes not really noticing the deficiency they are feeling until they are past the point of complacency. Not knowing what steps to take to wake it back up, couples often find themselves accepting their relationship as more like a roommate living situation than one of deep love, connection and fun. You might even say that business partners would be an upgrade to how you would describe your current marriage or committed relationship.

If you’ve stopped coming up with ideas to bring flavor into your marriage, then now is the perfect time to start creating ideas and turning those ideas into your relationship reality.

The process starts with at least one of the partners in the relationship having a desire to change their current state of discontent. Until that desire to change becomes bigger than the desire to stay the same, then nothing will change. Knowing that it only takes one in the relationship for this change to occur makes the process even easier to start, your partner doesn’t even need to know that you are discontent in your relationship.

When our pain of staying the same exceeds the pain, or discomfort, of seeking change that’s when we’re ready to take action. In relationships we get comfortable with the way we are doing our life and don’t know how to start creating change, it feels super uncomfortable to start doing things differently. We might start by seeking what we feel we are missing somewhere outside of our relationship. It might be going out with our friends, in an effort to avoid our partner, doing less things alone with our partner, we might look for hobbies or classes to bring in some excitement, even further distancing us from the one we love the most and avoiding finding a solution to the underlying problem. I’m not at all saying that hanging out with friends, or doing things with other couples, or taking enrichment classes is wrong, I’m just saying that when it’s rooted in a desire to avoid active steps to improve your relationship, then you’re going to get more of the same in your relationship.

Relationship healing is similar to any other life goal that you want to plan the success of:

  1. Come up with a vision for your intimate relationship
  2. Create an action plan
  3. Start taking massive action

It truly is that simple, the difficult part is implementing the action steps you want to take. Our brains are resistant to change, it really wants us to keep everything just as it is, even if we’re not happy with status quo.

Change is difficult because it requires us to be vulnerable, it requires us to get uncomfortable. Discomfort makes us want to quit and that’s why treating it like any other goal and finding a hard why, makes quitting an option that isn’t available.

Let’s look at the steps a bit more closely.


Here’s where you get to dream, here’s where you ask yourself what your desired romantic relationship looks like. Start a list that has all the things that are 100% crucial for you and then a list of relationship needs that don’t have to come from your partner. Often times early in our love relationships we are expecting our loved one to provide all of our relationship needs and often they do so, until time passes. When we are doing things for our partner that aren’t a want match for us, then we’ll eventually stop doing them. Let’s say your husband used to go to art shows with you, something you love to do but he’s not into it, now he says he’s not interested. That’s not a want match, you want to go, he doesn’t and how can you be ok with that? How can this be your opportunity to connect with your artsy friends?

Then ask yourself why this dream is important to you, list all of the reasons and really take some time with this step.

Then look at all of the hard things you’ve succeeded with in your life and in your relationships, start building up the awareness of your ability to do hard things.

Create an action plan

This is the part where you will list all of the things that will get in the way of you achieving this dream. Brainstorm all of the obstacles and the strategies for overcoming those obstacles. Let me give you some ideas:

  • Overcoming old beliefs you have about your relationship
  • Increasing self confidence
  • Creating a love relationship with yourself
  • Re-writing your past life story, including but not limited to your story about this relationship you are unhappy in
  • Learning new ways to have an unconditional love relationship
  • Learning how to manage your time so you can plan your success

Taking massive action

Massive action is continuing to take action even when it’s uncomfortable, when you want to give up, when it’s hard. Taking action is easy when your actions bring you “success” but when your actions “fail”, this is when things will become difficult, this is when we want to find something easier to do. When we’re afraid to take action because of how it might feel, that’s where a solid hard why is so integrally important. Re-visiting our vision, our hard why, on a daily basis and remembering why we’re here doing this work. When things get difficult our old beliefs with sneak in to tell you that the old existence was just fine, falling back into complacency, this is when our vision can easily get muddy.

Taking massive action to create our future dreams takes grit, perseverance and a solid why to not give up when our actions seem to fail. Taking massive action when our brain is telling us that we should just forget about it, that we should just sit on the opposite end of the couch and read our book instead of asking for a cuddle, is when we will start seeing the results of our work. You will start to see the fruits of your labor and that is what will encourage you to keep going.

My clients know that their desired result is so important to them that they are willing to believe something new. They’re not willing to leave their relationship, yet they’re tired of it staying the same. They know their results will far outweigh their discomfort and they are ready to invest in the magic that happens when they re-ignite their love.


My Awaken(TheTrue)You program is for women who want to stop hurting in their most intimate relationship. I show you how to stop settling and bring back the love, connection and excitement you crave. Let’s re-ignite your marriage relationship today!

I’d love to offer a free call for you to work out whether or not my program and life changing promise is a fit for you. Either book your call now or send me an email with your availability, your future life is waiting for you.

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