That one thing is learning how to feel, identify, understand, process and then regulate your emotions.
Probably not the magic solution you were hoping for, huh?
If you think feeling your emotions is for wimps or it might feel too painful, then can I ask you a question?
Why do you think feeling your emotions is for wimps?
Why do you think it will be too painful?
Those are entirely different thoughts that two people might think, yet they are contradictory, wouldn’t you say?
What if you discovered that opening up and sharing what you are feeling is quite sexy and that feeling the pain and letting it out was cathartic?
Both are true, and if you want to experience them in your own life and your love relationship, this week’s episode is for you
In this Marriage Masterclass, I am going to share:
- What I see to be the most important thing you can work on to create a marriage that feels like something you want to nurture and grow, instead of something that makes you feel less than valuable
- How this one thing came to affect your marriage the way it does
- Why these things are in your life and what their purpose is
- The process to change this one dynamic and the impact it will have on your marriage
Download my free Abundant Love Mini-Course to help you to start thinking, and feeling, differently about your marriage.
More resources and how you can start the process of Awakening Your True You and being the partner who creates your best vision of what marriage looks like for you: https://christinebongiovanni.com/
Join my AwakenYou newsletter for weekly marriage tips and early announcements of upcoming offerings.
Book your free mini-coaching session here.
Show webpage: www.christinebongiovanni.com/88
I am a marriage coach helping women and couples turn their loveless & emotionless marriage into something better than they ever imagined possible. My process starts by looking within to understand how you got here, and from this place, we work together to figure out where you want to go. Then we do the work of making that your reality!
If you feel sad and completely powerless about your marriage’s state of affairs, then I’d love to chat with you about what is going on and what’s possible for you and your future. It’s never too late to re-create your best life. Schedule a free mini-session today, and let’s talk about how to get started.