There’s an excellent reason why you react the way you do in your marriage – even if that reaction makes you feel down on yourself.
The thing that drives your reaction could be as “little” as them coming through the front door after a day at work.
You dream of being kind and loving, yet something has you withdrawing and sending “leave me alone” vibes.
Let me tell you this, your reaction makes more sense than you can imagine, and I hope this alone will help you find some compassion for yourself.
In this week’s episode, I share some baby steps you can take this month to start reacting from a place of love instead of the old software your brain is currently running on.
We all have old software that has us running old patterns that no longer serve us. Let me help you re-program your response so you can become that person you dream of being.
That person you dream of being is you are waiting to be released, and there is no better time than now to bring it to life.
In this Marriage Masterclass, I am going to help you:
- Start to recognize your go-to patterns when your spouse does something that makes you react as well as your spouse’s go-to patterns
- Understand why you respond the way you do and why it’s so hard to react differently
- Retrain your subconscious mind to understand that you can handle these situations in a whole new, safe way that will feel self-supporting and diffuse the cycle
- See how your change will bring about change in your spouse
Episodes referenced in this episode:
Ep 23: How To Process Emotions
Watch on YouTube
Download my free Abundant Love Mini-Course to help you to start thinking, and feeling, differently about your marriage.
Register for my free monthly Marriage Masterclass, where every month I talk about different ways you can change your marriage without changing your partner. Next month we will be talking about The Secret To Changing Your Marriage Without Changing Your Spouse: Creating Better Boundaries, register now!
More resources and how you can start the process of Awakening Your True You and being the partner who creates your best vision of what marriage looks like for you: https://christinebongiovanni.com/
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Show webpage: www.christinebongiovanni.com/84
I am a marriage coach helping women and couples turn their loveless & emotionless marriage into something better than they ever imagined possible. My process starts by looking within to understand how you got here, and from this place, we work together to figure out where you want to go. Then we do the work of making that your reality!
If you feel sad and completely powerless about your marriage’s state of affairs, then I’d love to chat with you about what is going on and what’s possible for you and your future. It’s never too late to re-create your best life. Schedule a free mini-session today, and let’s talk about how to get started.