Martha Ayim, MA, is a master coach, level-3 trained in IFS (Internal Family Systems, an evidence-based, trauma-informed, and empowering approach that relies on a client’s intuitive wisdom to heal). She is the author of the e-book, 12 Surprising Steps to Stop Binge Eating, Starting with Your Very Next Urge, and the host of the 5-star-rated Done Bingeing Podcast. A former binge eater for nearly 35 years, Martha coaches through an IFS lens to help clients re-establish the internal leadership needed to heal the parts of themselves that make them do things they don’t want to do (e.g., binge, overeat, over-restrict).
You can find Martha at Done Bingeing here.
Her monthly membership program is The Done Bingeing Membership.
Other places to connect:
The Done Bingeing Podcast available wherever you access your podcasts
I am a life coach who works with individuals to break down relationship barriers by awakening their true self. My process isn’t about changing your partner, it’s about discovering who you are so that you can AwakenYou in your marriage. If you’re ready to take your life and your love relationship to the next level then schedule your program inquiry call today and let’s decide together if this is your next step to creating the life you’ve been dreaming of.