Navigating Dark Moments: The Realities of Depression and Seeking Support Ep 169

Navigating Dark Moments: The Realities of Depression and Seeking Support Ep 169 | The Marriage Coach

This week I open up about a deeply personal experience—one that I believe is crucial to discuss openly and honestly. I shared a journey through dark moments, navigating the complexities of depression and suicide ideation while on medication, and the unexpected challenges of seeking support from loved ones.

This episode is more than just a recounting of my own struggles; it’s a reminder that mental health is a journey we’re all on together. It’s about shedding light on the realities of depression, the importance of seeking help, and the complexities of receiving support from those closest to us.

I hope this episode serves as a beacon of hope for anyone who may be facing similar challenges. You are not alone, and your story matters. Remember, there is always support available, and your life holds immeasurable value.

I am a marriage coach helping women and couples turn their loveless & disconnected marriage into something better than they ever imagined possible. My process starts by helping you figure out what it is you want in your marriage because face it, it’s been a while since you’ve dreamed of what your future could look like. Once you’ve started to open up to what is possible together we create a path towards the marriage you crave.

If you feel sad and powerless about your marriage’s state of affairs, I’d love to chat with you about how you’re feeling and what moving towards something different could look like. Book your Courageous Love Conversation Inquiry Call today, and let’s talk about how to get started.