Boundary Boss by Terri Cole: Book Highlights Ep 111

Boundary Boss by Terri Cole: Book Highlights Ep 111 | Marriage Coach
 

I did it!

I did another book highlight podcast because you all LOVED the one I did in Episode 81 highlighting the book US by Terrance Real.

Never mind that it was seven months later, but I did it, and it was SO much easier this time!

I think you will love this one even more, so pull it up and listen because I have collected the best from Terri Cole’s incredible book Boundary Boss, one of my favorite books on Boundaries.

This book is an absolute must-read for anyone looking to improve their boundaries and take control of their life.

Terri Cole offers practical tools and exercises for setting and enforcing healthy boundaries, and her advice is backed by years of experience as a psychotherapist.

I particularly loved her emphasis on the importance of self-care and the role it plays in creating and maintaining boundaries. Highly recommend this book to anyone looking to improve their relationships, build confidence, and live their best life!

Listen to AwakenYou in your marriage, Episode 111, Boundary Boss Book Highlight and learn how to break free from over-functioning, over-delivering, people-pleasing, and ignoring your own needs, so you can finally live the life you deserve!

I am a marriage coach helping women and couples turn their loveless & disconnected marriages into something better than they ever imagined possible. My process starts by helping you figure out what you even want in your marriage because face it; it’s been a while since you’ve dreamed of what your future could look like. Once you’ve started to open up to what is possible together, we create a path toward the marriage you crave.

If you feel sad and completely powerless about your marriage’s state of affairs, I’d love to chat with you about how you’re feeling and what moving towards something different could look like. Book your Courageous Conversation Inquiry Call today, and let’s talk about how to get started. 

 

Integrity & Why Your Marriage Feels Unaligned with Leslie Canup Ep 110

Integrity & Why Your Marriage Feels Unaligned with Leslie Canup Ep 110 | Marriage Coach
 

This week’s conversation with Life Coach Leslie Canup has me wildly thinking of all the topics I can talk with you about in the upcoming weeks!

Founder of Canup Coaching, Certified Coach Leslie Canup lives life with her husband of 20+ years and her three kids of different ages and stages. Her passion for leaders started in 2006 with a concert and a conversation with her dad. Fast forward; she combined her faith, passion and personal experience of living in the unexpected so she could serve leaders in personal crisis.

Empowering these leaders to regain their energy, strength, clarity and control.

So they can lead at their highest. even when their life is flipped upside down and they are living at their lowest.

Grab Leslie’s free download: How To Like The People You Love

I am a marriage coach helping women and couples turn their loveless & disconnected marriages into something better than they ever imagined possible. My process starts by helping you figure out what you even want in your marriage because face it; it’s been a while since you’ve dreamed of what your future could look like. Once you’ve started to open up to what is possible together, we create a path toward the marriage you crave.

If you feel sad and completely powerless about your marriage’s state of affairs, I’d love to chat with you about how you’re feeling and what moving towards something different could look like. Book your Courageous Conversation Inquiry Call today, and let’s talk about how to get started. 

These Lies Are Ruining Your Marriage Ep 109

These Lies Are Ruining Your Marriage Ep 109 | Marriage Coach
 

Most likely, you currently, or have in the past, believed a version of each of the lies I talk about this week in AwakenYou in your marriage.

In the magical event that you have never fallen for any of these lies, take some time to pay attention to the words you hear others speak about their marriage or the influences you expose yourself to:

  • in that series you’re currently wrapped up in
  • in the ads that run through your subconscious mind while watching those mini-series
  • in the movies you watch
  • in the social posts you follow

Perfectionism. 

A constant state of love.

No disagreements. 

Marriages are meant to terminate because lasting love is impossible.

This week I’ll share a few of these lies, seven as a starting point, and help you start questioning the validity of these lies, and then I’ll help you consider something else you might prefer to believe.

I will also share why believing these lies kills your marriage and ultimately has you getting the opposite of what you desire. 

Listen to AwakenYou in your marriage, Episode 109, These Lies Are Ruining Your Marriage, and decide whether you want to continue to believe them or if you’re ready for something different.

What lie do you want to dispel?

Show webpage: www.christinebongiovanni.com/Ep 109

CBS News Interview: 6 Tips For A Healthy & Loving Relationship

Download my free Love Affirmations Mini-Course to help you to start thinking and feeling in a way that feels more like love.

More resources and how you can start the process of Awakening(YourTrue)You and being the partner who creates your best version of what marriage looks like for you: https://christinebongiovanni.com/

Join my AwakenYou newsletter for weekly marriage tips and early announcements of upcoming offerings.

Book your free Courageous Conversation Inquiry Call here.

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I am a marriage coach helping women and couples turn their loveless & disconnected marriage into something better than they ever imagined possible. My process starts by helping you figure out what it is you even want in your marriage because face it, it’s been a while since you’ve dreamed of what your future could look like. Once you’ve started to open up to what is possible together we create a path towards the marriage you crave.

If you feel sad and powerless about your marriage’s state of affairs, I’d love to chat with you about how you’re feeling and what moving towards something different could look like. Book your Courageous Love Conversation Inquiry Call today, and let’s talk about how to get started. 

The Benefits of Humility In Your Marriage Ep 108

The Benefits of Humility In Your Marriage Ep 108 | Marriage Coach
 

Pride, selfishness and ego are love’s enemy, but this one thing can overcome all three.

Humility is the one thing that can overcome the enemy of love (ego and the pride accompanying it).

If you want to experience love again in your marriage, you must learn to embrace humility.

Humility can’t be embraced when you don’t have a solid inner foundation of self-trust and self-confidence.

This week I am going to help you:

  • Learn how to start practicing small acts of humility in a way that doesn’t feel humiliating

  • Understand what humility in action looks like

  • Realize why humility can be so difficult

  • See how practicing humility will powerfully influence positive change in your marriage

Listen to AwakenYou in your marriage, Episode 108, The Benefits of Practicing Humility in Your Marriage, and start leading your marriage to the love revival you desire.

Episode referred to: Ep 97: Why You Want To Forgive

I am a marriage coach helping women and couples turn their loveless & disconnected marriage into something better than they ever imagined possible. My process starts by helping you figure out what it is you even want in your marriage because face it, it’s been a while since you’ve dreamed of what your future could look like. Once you’ve started to open up to what is possible together we create a path towards the marriage you crave.

If you feel sad and powerless about your marriage’s state of affairs, I’d love to chat with you about how you’re feeling and what moving towards something different could look like. Book your Courageous Love Conversation Inquiry Call today, and let’s talk about how to get started.