Digging Deeper IV: Off Season Seminar $10
The off season is the most important part of your contest prep! In this hour long seminar, Christine covers the basics of training and diet during the off season. Get information about how to go from contest prep mode to an off season plan successfully and how to properly train and diet during the off season to make the gains you need for the next time you step on stage.
*Please note that currently this digital download only works using Firefox as your web browser. This is not an instant download, after you complete the PayPal purchase, you will receive an email with information to access the video.